Even if you feel well on the way to overcoming your traumatic experiences or losses, an upcoming 'anniversary' of the event can have an unsettling effect.
We were recently interviewed for an article about trauma in a Brazilian magazine. The questions and answers which came up should prove to be useful information for anybody looking to find out more about PTSD and Trauma recovery. What is the difference between a 'normal' trauma and a big trauma, such as surviving a school [...]
For everything under the sun there is a time, This is the season of your awkward harvesting, When pain takes you where you would rather not go...
Featuring a book chapter dealing with techniques for evaluating how 5 distinct areas of your life have been affected by your traumatic experiences and how they are currently serving you during your recovery process.
We look at an in-depth Guardian article investigating how EMDR is used to treat a range of psychological issues from PTSD, to depression, anxiety, addiction and phobias.
Overcoming Traumatic Stress - 2nd Edition was Highly Commended in the Popular Medicine Category of the 2018 BMA Medical Book Awards, receiving praise from peer reviewers.
In a recent mental health article for Patient website, Sarah Graham explores how it can feel to have PTSD, why it is often misdiagnosed & how it can be overcome.
We've recently been contributing to a flurry of articles spanning a wide range of psychology topics. From workaholism, to Prolonged Grief Disorder & even embracing your shadow self, we thought it was time to share some of them with you!
Too often, when people have lived through a traumatic experience, their sense of the past and vision of the future stops. How do you move past your trauma?
Our Stroud Psychology Centre, The Cotswold Centre for Trauma Healing, recently received a substantial makeover resulting in a warm, comfortable and relaxed space for clients to engage with therapy from.