Making the transition into post-lockdown life has the potential to add a sense of fear and anxiety to many people's lives.
Dr Claudia Herbert was recently interviewed by Dr Maryanne Comaroto and David Raynal on their podcast, 'A different way to love'. The discussion covers trauma, Calatonia and ways to empower ourselves during the COVID-19 pandemic.
During the COVID-19 Lockdown, alcohol has the potential to become more than just an occasional relaxing treat, instead becoming an outlet for many who are struggling to assimilate the unexpected changes to their daily lives.
In the face of all the uncertainty and change which the COVID-19 pandemic is bringing, there are many inspirational thinkers and speakers who have been lighting the way and providing resources to nourish our spiritual strength. We’ve created a list of some of our favourites here.