Coping With Fear And Anxiety Coming Out Of COVID-19 Lockdown
Making the transition into post-lockdown life has the potential to add a sense of fear and anxiety to many people's lives.
A Different Way To Love Podcast Interview With Dr Claudia Herbert
Dr Claudia Herbert was recently interviewed by Dr Maryanne Comaroto and David Raynal on their podcast, 'A different way to love'. The discussion covers trauma, Calatonia and ways to empower ourselves during the COVID-19 pandemic.
COVID-19 Lockdown And Our Relationship With Alcohol
During the COVID-19 Lockdown, alcohol has the potential to become more than just an occasional relaxing treat, instead becoming an outlet for many who are struggling to assimilate the unexpected changes to their daily lives.
COVID-19 Resources To keep You Strong During Uncertain Times
In the face of all the uncertainty and change which the COVID-19 pandemic is bringing, there are many inspirational thinkers and speakers who have been lighting the way and providing resources to nourish our spiritual strength. We’ve created a list of some of our favourites here.