One of the consequences of trauma can be the development of Posttraumatic Stress Disorder (PTSD), which has been claimed to be the most disabling of all psychological problems. When a trauma has been very severe and complex people often develop dissociative responses, such as a sense of detachment from the body or a sense of things feeling not quite right or unreal (derealisation). Dissociation can happen with or without the development of PTSD. Some trauma has been so severe, especially when it happened in childhood and few resources were available to the person at the time, that the traumatic events may be dissociated and the person remembers only fragments or very little of what happened to them.  Sometimes, people had to develop different parts or personalities to enable them to survive the traumatic events. This can result in various dissociative problems, including Dissociative Identity Disorder (DID). At the time when the trauma happened dissociation was an automatic and adaptive response, but now it may be highly disabling.

How Craniosacral Therapy Helps Healing – ‘Addiction: A Compassionate Approach’

We're featuring Christina Sage's article from Fulcrum magazine, The Craniosacral Therapy Association's professional journal. 'Addiction: A Compassionate Approach', provides insight into how craniosacral therapy can be used to help heal trauma and related problems such as addiction and anxiety. To move through the pages of the article use the forward and back buttons at the [...]

2017-05-03T12:49:56+00:00By |Categories: Craniosacral Therapy, PTSD, Wellbeing|

Healing The Complex Trauma Of Holocaust And Genocide

A Talk On How Acts Of Human Atrocity Manifest As Complex Trauma Dr Claudia Herbert recently spoke about complex trauma at the Holocaust Memorial Day at Kingston University. The talk highlighted the deep rooted trauma which such acts of mass genocide leave behind for the survivors. The effects can span many generations and are felt across [...]

2017-05-10T13:34:12+00:00By |Categories: Psychology News, PTSD, Trauma|Tags: |

Yoga For Stress And Trauma Recovery

The Health Benefits Of Yoga Regular yoga practice can be a powerful and transformative tool, both emotionally and physically. Yoga improves flexibility and strengthens our muscular systems, it boosts our immune systems and regulates our breathing, enhances our self esteem and focuses our minds. In fact there are so many positive benefits to yoga that it's [...]

2019-06-26T15:05:45+00:00By |Categories: Psychology News, PTSD, Trauma, Wellbeing|