Psychology And Wellbeing News

Psychology And Wellbeing News2024-06-03T10:55:27+00:00

Yoga on the clifftops from psychology and wellbeing news

Welcome to The Oxford Development Centre’s psychology and wellbeing central news feed. We’ll post all our latest articles, covering a wide range of topics, to this web page so it’s a useful web address for you to bookmark and share. We’ll feature news and updates from the therapies we tailor to use with our clients during our treatment sessions, such as our articles on The Comprehensive Resource Model and Calatonia. We’ve also got articles covering wellbeing techniques such as this one featuring a study on the effectiveness of mindfulness and one this exploring the benefits of yoga for trauma recovery.

Read on below to find all our previous articles, you can use the scroll buttons at the bottom of the page to reach the next page of archived articles. Happy browsing!

Lockdown Poem

By |March 26th, 2020|Categories: Mindfulness, Wellbeing|

A poem about Lockdown. Yes there is isolation. But there does not have to be loneliness. Yes there is panic buying. But there does not have to be meanness.

PTSD and Trauma Questions and Answers

By |February 24th, 2020|Categories: PTSD, Trauma|

We were recently interviewed for an article about trauma in a Brazilian magazine. The questions and answers which came up should prove to be useful information for anybody looking to find out more about PTSD and Trauma recovery. What is the difference between a 'normal' trauma and a big trauma, such as surviving a school shooting? Are the symptoms different? Does one 'matter' more than the other? There isn’t really [...]

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